Power Yoga for Beginners by Liz Lark
I took a yoga class once.It was nice. I liked it. But the schedule was bad for me, and it’s difficult to take classes because of the length of my commute. It makes the timing very awkward, especially for someone who has to eat every three hours. Trust me. And no, I will not get up before 7:00 for any reason.
But because I had liked the one class I took, I thought Power Yoga for Beginners might be a good way to do yoga at home, at my own leisure. I chose it because it has a unique design: it is spiral- bound and features a fold-out stand that holds it upright. The idea is that while you are doing the yoga poses, you can still see each page without twisting your neck and back in funny ways.
It doesn’t work at all. Let’s just say that it is impossible to read any book, no matter how specially designed it is, while doing yoga. I can’t believe I fell for that.
So I’ve given up on yoga for now. But maybe I can find a good podcast…
Power Yoga for Beginners by Liz Lark
posted by renee at 8:55 PM
feed me
2 Comments:
I have a book with yoga postions in that I regularly try to follow, and yes, it's ludicrous. I end up sticking it half under the sofa to keep it open and have to sit up and down nevertheless to check. What was I thinking? But it's the only simple yoga guide I have...
Hello blogger, I was just surfing the net and came across your Yoga-related blog and decided, (in the hopes that it might be okay with you…) to drop a few lines.
Here’s one my recently related yoga articles that I thought could compliment the theme of your site.
In Friendship,
Aje
What's the Best Program to get certified to teach yoga?
The other day, after viewing the potential for being rewarding financially, a friend of mine brought up the subject of getting a yoga teaching certification.
Like her, it is possible that many people may be considering options for the best program to get certified to teach yoga in an attempt to become certified to teach this form of exercise.
That means to get certified, one has to learn from the very best options available.
Since we were both intrigued, I decided to research online and see what I could come up with as to the choices and did come across some viable ones.
One stand out was Yogafit.com, and they state that they have the
ability to teach yoga in a variety of settings to a wide range of students.
Their yoga certification courses will prepare you to bring yoga into mainstream health clubs and gyms, allowing you to teach to people that might not have regular access to yoga classes.
They state that they offer yoga certification workshops for all levels of trainers, so whether you're just starting out or you've been teaching yoga for years, you can find courses and workshops that work for you.
Seems like they might be worth the investment, money and time wise and personally, maybe I could beat my friend into getting the certification and teach what I do know about yoga.
For now, I guess the articles I write on the subject will have to suffice for the people curious about learning this form of exercise eh?
All in all, here’s to better health through Yoga.
Om,
Foras Aje is an independent researcher and co-founder of BodyHealthSoul LLC. Stop by His Yoga for Beginners Blog today for more information on the best yoga certification program
Post a Comment
Links to this post:
Create a Link
<< Home